So I've done the shred every day this week - on Tuesday I thought something was going to snap, yesterday I sweated like a hog and today, well today I did push-ups on my toes rather than on my knees. I'm building up to shifting to level two next Monday.
I think I might throw the scales away, they mess with my head. Because I was feeling 'tighter' I weighed myself this morning and it said I was 89. FUCK OFF SCALES.
Naturally I ate too much today instead. IDIOT.
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