So I lost half a kilo this week.
Current weight: 89.3kgs.
I am a little disappointed it wasn't more than 500g but then I also ate like a normal person and did exercise so am pleased. No really, I am.
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I could say it's about my health, but really I just want to be not fat.
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Me a kilo - but am using the shakes to help me ( as in protein type shakes).
I suspect the half dozen chocolate digestives i have just eaten won't help.
Damned monthly cycle -
Any and all movement in the right direction should be celebrated! You're doing so well Kim, keep it up!
LOL Mary - I am glad you added the explanation about the shakes. I briefly thought you meant you were shuddering your way to your weight loss goal. :-)
AH yes, the mighty monthly. Mine arrived yesterday. No wonder I feel so shitty. On all levels.
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