+0.1kg
So I had wanted to lost 5kgs in 10 weeks.
I've lost 4.3kgs.
This week I had set myself the goal of losing 0.6kgs to reach that goal.
Instead I sabotaged myself at virtually every opportunity.
I only did one lot of exercise. No walks. No exercise DVDs. No gym.
IDIOT.
This week I've swapped from doing WW in the prepaid 10 weeks block and gone to WW unlimited with the online access etc. (I tried to do this at the start but didn't have a credit card, now we have a debit Visa so I could) I think that perhaps having the message boards with others will help me stay on track and be accountable.
Already this from Shaz in Adelaide has got into my head and given me renewed commitment.
