-0.9kgs
YEY!
I was really pleased. I did more exercise this week, I kept a food diary here which really helped make me accountable (even if the wheels fell of it slightly as my week was manic this week) and just felt more in control.
This has actually meant my initial small goal of 5kgs in 10 weeks is on track. If I lose 0.6kg this week then I've done it. Something I will be very stoked about indeed.
