Well this week has had it's ups and downs.
1. A night at mum and dad's that invariably involves champagne. Did have three but they were the low joule Jewel stuff and restricted myself to rice crackers for nibbles
2. Attended a training event where lunch was supplied. Ate 2 half sandwiches for lunch and some fruit. MOrning and arvo tea, I steered clear of the plates of yummy (sabotage) goodies and had a sultana scone with no butter (twice).
3. Had an open day with an early start on Saturday. 2 weetbix before we left home were quickly brought undone by a free bacon and egg roll at about 9am. But I rationalised it, counted the points and gave Hen the sausage sandwich I was given around midday. Ate a banana on the way home in the car instead at about 1pm. And I wasn't hungry anyway - apparently, so thousands of skinny people say, this is a valid reason for not eating - who knew!???!
4. Friends for dinner Sat night - challenges all round! Made a dip with a tin of 4 bean mix, salt, garlic and lemon juice and a drizzle of olive oil - it was good! Served it up with wasabi peas, vegie sticks and rice crackers. Served salmon fillets with green salad, cous cous and chickpea salad and boiled baby spuds tossed in a little butter. And here comes the undoing - I had made chocolate mousse - dark choc on the bottom, white choc on top served with whipped cream and blueberries - superb self sabotage! Plus the 4 (Jewel) champagnes.
5. Got back on track a bit on Sunday, and limited myself to 15 points Monday and 15 Tuesday. Exercise for the week - 2 sessions on the treadmill. AND the result for this week - consolidated last week with a loss of 0.1kg. But I am still keen and looking forward to cracking this STUPID 100 this week.
Wednesday, October 29, 2008
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1 comment:
Well done chickadee - remember, any loss is still a loss.
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