Weigh In - Week 1

This week was half arsed.

I ate chocolate.
I ate chips.
I drank A LOT of sparkling shiraz at Jasper's 3rd birthday.
I did no exercise whatsoever - except cleaning and rearranging the back room.

BUT

I did eat a proper breakfast and lunch each day - dinners were a bit hit and miss, as was mid-morning, which is my weak spot.

I did have two days at hospital with children which involved a lot of nervous energy and not much food.

I need to lose 19.6kg.
This week I lost 0.6kg.

Any loss is a good loss.