Breakfast:
1 slice fruit toast w/ ricotta, honey and cinnamon
cup of tea
morning tea:
a very big fingerful of Nutella
Lunch:
breadroll, chicken rissole, slice cheese, beetroot, salad greens, onion
Afternoon tea:
Rhubarb compote
Dinner:
salad leaves, tomatoes tossed w/ parsley, skim milk yoghurt cucumber raita, tandoori chicken, steamed rice
four chocolate finger biscuits