prediction

I am hoping for a small loss tomorrow. I have made some effort this week in terms of food. It included being the purveyor of healthy food at both a morning and an afternoon tea - vegie sticks with homemade 4 bean dip. And serving up glasses of water to the girls between (Jewel) champagnes. How responsible I can be - and there was both surprise and encouragement from the girls!

For some reason, despite how great it made me feel in the first week, exercise has been non-existant for the last couple of weeks. When I have a spare minute I may attempt it again.