So I'm up to Day 10. For those of you good at maths you'll realise it has taken more than 10 days to get me to Day 10 - yeah. Sorry about that.
My initial plan was to do it five days a week for six weeks. Then last week happened and I had things on, people to see, places to go, a head cold and allergies that have left me with a burst capillary in my left eye. Noice.
So I'm up to Day 10. I've done six days of Level 1 and three days of Level 2. Some clothes are definitely feeling better - well, the skirt I live in which was getting tighter and tighter is not so tight. Still tight, but not to the point I have to undo it at the end of the day or after a meal.
So here's the drill.
I'm still not 100 per cent committed.
Doesn't that sound ridiculous.
But I'm not.
And you know why?
Because I'm scared of failing. I'm scared that if I lose this weight I'll put it all back on.
Like I have every other time I've lose a significant amount of weight.
And yes, I know how stupid, defeatist and ridiculous that is.
So - AGAIN - I'm sucking it up and keeping on going.
I'm up to Day 10 of Jillian Michael's 30 day shred.
I can now do proper push ups and touch the floor without bending my knees.
I am not weighing myself.
I'm going to take my measurements at the end of the week and see how different they are from ones I took last year.
And I'm working out a meal plan so we don't end up eating pasta five nights a week.
I find if I'm organised in terms of what I'm going to have for breakfast/lunch/dinner I stay on track much better than if I don't.
I'm also going to try and adhere to some of Jillian's advice:
Don’t eat anything that doesn’t come out of the ground or have a mother
I'm still going.
Showing posts with label shredding. Show all posts
Showing posts with label shredding. Show all posts
Tuesday, March 31, 2009
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