Well this week has had it's ups and downs.
1. A night at mum and dad's that invariably involves champagne. Did have three but they were the low joule Jewel stuff and restricted myself to rice crackers for nibbles
2. Attended a training event where lunch was supplied. Ate 2 half sandwiches for lunch and some fruit. MOrning and arvo tea, I steered clear of the plates of yummy (sabotage) goodies and had a sultana scone with no butter (twice).
3. Had an open day with an early start on Saturday. 2 weetbix before we left home were quickly brought undone by a free bacon and egg roll at about 9am. But I rationalised it, counted the points and gave Hen the sausage sandwich I was given around midday. Ate a banana on the way home in the car instead at about 1pm. And I wasn't hungry anyway - apparently, so thousands of skinny people say, this is a valid reason for not eating - who knew!???!
4. Friends for dinner Sat night - challenges all round! Made a dip with a tin of 4 bean mix, salt, garlic and lemon juice and a drizzle of olive oil - it was good! Served it up with wasabi peas, vegie sticks and rice crackers. Served salmon fillets with green salad, cous cous and chickpea salad and boiled baby spuds tossed in a little butter. And here comes the undoing - I had made chocolate mousse - dark choc on the bottom, white choc on top served with whipped cream and blueberries - superb self sabotage! Plus the 4 (Jewel) champagnes.
5. Got back on track a bit on Sunday, and limited myself to 15 points Monday and 15 Tuesday. Exercise for the week - 2 sessions on the treadmill. AND the result for this week - consolidated last week with a loss of 0.1kg. But I am still keen and looking forward to cracking this STUPID 100 this week.
Showing posts with label consolidation. Show all posts
Showing posts with label consolidation. Show all posts
Wednesday, October 29, 2008
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